Health and Safety: Diseases, Natural Disasters, and Self-Esteem
Epidemic, Endemic, and Pandemic Diseases
An epidemic disease crosses borders, extending into several countries and affecting continents, e.g., AIDS. An endemic disease persists for a long time in a specific location, e.g., Chagas’ disease. An epidemic is a sudden appearance of a disease that attacks a large number of individuals in a particular area, e.g., the dengue outbreak in 1989.
Malaria
Malaria is a disease caused by Plasmodium, a parasite of the genus Plasmodium.
Plasmodium Life Cycle
The Plasmodium life cycle is divided into two stages:
- Schizogonic: Occurs in some vertebrates, e.g., humans. This cycle is divided into two phases:
- Exoerythrocytic: (Outside the red blood cells) Begins when an Anopheles mosquito bites a person, injecting sporozoites, which enter the liver and thrive in liver cells.
- Erythrocytic: (Within red blood cells) The merozoites that have invaded red blood cells evolve into a parasitic form known as a schizont, which divides and multiplies, giving rise to other merozoites, called blood merozoites.
- Sporogonic: This cycle occurs within the Anopheles mosquito. The process takes 7 to 14 days. Gametocytes circulating in the blood of an infected person can pass to a female Anopheles mosquito when it bites to feed.
Types of Malaria
The etiological agent of malaria is Plasmodium, of which there are four species: vivax, ovale, malariae, and falciparum. All are transmitted by female hematophagous dipterans of the genus Anopheles.
How to Avoid Malaria
- Use clothing that covers the body’s surface.
- Use mosquito netting.
- Spray with insecticide at night.
Dengue
Dengue is a viral disease characterized by a sudden onset of fever that lasts 3 to 5 days.
Symptoms of Dengue
- High fever
- Headache
- Eye pain
- Muscle pain
- Rash
Symptoms of Dengue Hemorrhagic Fever
- High fever lasting 5 to 7 days
- Hemorrhagic manifestations of various intensity
- Difficulty breathing
- Lack of appetite
- Faintness, sweating, sleepiness, vomiting
How to Prevent Dengue
- Keep all containers where water is stored tightly covered.
- Fill gaps in trees with soil or sand.
- Remove containers with standing water, such as tires, etc.
Natural and Anthropogenic Disasters
Earthquake
Before an Earthquake
- Protect yourself under a sturdy table, desk, or other strong furniture.
- If there is no furniture, stand beneath a beam.
- Do not panic; stay calm.
After an Earthquake
- Assist in the rescue and care of the wounded.
- Evacuate promptly and in an orderly manner.
- Do not light matches, candles, or any other flammable materials.
Flood
During a Flood
- Listen to the radio or television to be informed of the emergency.
- Turn off the electricity, water, and gas, and evacuate your home if the situation warrants it or the authorities indicate it.
- Climb to a high place and stay there.
- Avoid walking through moving water. Up to 15 inches of moving water can cause you to fall.
After a Flood
- Return home only when it is safe or authorities indicate it.
- Do not enter buildings if there is still water around them.
- Wear sturdy shoes and use a battery-powered flashlight.
- Check the walls, floors, doors, and windows to ensure the building is not at risk of collapse.
- Beware of animals that may have been dragged by the water.
Fire
Before a Fire
- If there is a fire, exit by crawling and cover your mouth and nose with a wet towel.
- If your clothes catch fire, stop immediately, drop to the ground, and roll to extinguish the fire.
- Touch doors before opening them.
- If the door is hot, do not open it and use an alternate exit.
After a Fire
- Call your insurance company’s help desk.
- Evaluate if it is possible to re-enter the building, considering the damage.
- Rescue relevant documentation if possible.
- Perform a review of electricity, water, gas, and telephone services, taking precautions when inspecting basic services.
Types of Disasters
Disasters can be natural, anthropogenic, or a combination of both.
Natural Disasters
- Topographic: Related to the variety of materials and constituents, e.g., floods and landslides.
- Tectonic: Phenomena that originate in the lower crust of the Earth, including earthquakes, tsunamis, and volcanic phenomena.
- Weather or Climate: Caused by fluctuations in climatic factors, e.g., hurricanes and floods.
- Astronomical: Involves the fall of large objects onto the Earth.
Anthropogenic Disasters
- Forest Fires: A forest fire is characterized by mainly occurring and developing in natural areas with abundant vegetation, usually caused by humans.
- Fires in Tall Buildings, Landslides, and Fallen Bridges: Originate from failures in buildings due to poor protection, production, and safety standards in building construction.
- Environmental Contamination Events: These phenomena originate from industrial activity, where wastes pollute the air, water, and soil.
- Nuclear: Produced by the emanation of toxic gases or radioactive wastes originating from failures in nuclear power plants.
- Technological: Some product constructions, such as dams, allow communities to provide hydroelectric energy.
- Warlike Disasters: Caused by war, resulting in damage and human losses.
Self-Esteem
Self-esteem is the valuation that each individual makes of their potential, abilities, activities, and personality, along with the honor and respect they feel for themselves.
Self-Concept
Self-concept refers to the attributes a person uses to express and describe themselves, i.e., personal value judgments.
Elements of Self-Esteem
- The child’s emotional relationship with their parents.
- Social competence with peers.
- The intellectual process at school.
- Attitudes of society and the community toward them.
- Body image.