Key Muscles: Origin, Insertion, Action, and Innervation

NameOriginInsertionActionInnervation
Splenius capitisLigamentum nuchae, SP C7-T4Mastoid process, Occipital boneRotates head to the same side. Extends head/neckPosterior rami of cervical spinal nerves
Splenius cervicisSP T3-T6TP C1-C3Rotates head to the same side. Extends head/neckPosterior rami of cervical spinal nerves
IliocostalisSacrum, ilium, lumbar vertebraeRibs, cervical vertebraeExtends vertebral column; posturePosterior rami of spinal nerves
LongissimusSacrum, ilium, lumbar vertebraeMastoid process, cervical and thoracic vertebraeExtends vertebral column; posturePosterior rami of spinal nerves
SpinalisLumbar vertebraeSP of cervical and thoracic vertebraeExtends vertebral column; posturePosterior rami of spinal nerves
TrapeziusOccipital bone, ligamentum nuchae, C7-T12 SPClavicle, acromion, spine of scapulaElevates, retracts, and rotates scapulaAccessory nerve (CN XI)
Levator scapulaeTP C7-C4Medial border of scapulaElevates scapulaDorsal scapular nerve
Rhomboid minorSP C7-T1Medial border of scapulaRetracts scapulaDorsal scapular nerve
Rhomboid majorSP T2-T5Medial border of scapulaRetracts and stabilizes scapulaDorsal scapular nerve
SubclaviusRib 1Inferior surface of the clavicleStabilizes and depresses clavicleNerve to subclavius
Pectoralis minorRibs 3-5Coracoid processProtracts scapulaMedial pectoral nerve
Pectoralis majorMedial clavicle, sternum, costal cartilage 2-6Crest of greater tubercleFlexes, adducts, and medially rotates humerusMedial and lateral pectoral nerves
Latissimus dorsiSP T7-T12, thoracolumbar fascia, iliac crestCrest of greater tubercleFlexes, adducts, and medially rotates humerusThoracodorsal nerve
Teres majorInferior angle of scapulaCrest of lesser tubercle of humerusExtends, adducts, and medially rotates humerusLower subscapular nerve
DeltoidAcromial clavicle, acromion, and spine of scapulaDeltoid tuberosityAnterior: flexes; Lateral: abducts; Posterior: extendsAxillary nerve
SubscapularisSubscapular fossaLesser tubercleMedially rotates humerusUpper and lower subscapular nerves
SupraspinatusSupraspinous fossaGreater tubercleAbducts humerusSuprascapular nerve
InfraspinatusInfraspinous fossaGreater tubercleLaterally rotates humerusSuprascapular nerve
Teres minorLateral border of scapulaGreater tubercleLaterally rotates humerusAxillary nerve
CoracobrachialisCoracoid processMedial humerusFlexes and adducts humerusMusculocutaneous nerve
Biceps brachii (long head)Supraglenoid tubercleRadial tuberosityFlexes elbow joint, supinates forearmMusculocutaneous nerve
Biceps brachii (short head)Coracoid processRadial tuberosityFlexes elbow joint, supinates forearmMusculocutaneous nerve
BrachialisDistal anterior humerusUlnar tuberosity, coronoid process of ulnaFlexes elbowMusculocutaneous nerve
Triceps brachii (long head)Infraglenoid tubercleOlecranon processExtends elbowRadial nerve
Triceps brachii (lateral head)Middle posterior humerusOlecranon processExtends elbowRadial nerve
Triceps brachii (medial head)Distal posterior humerusOlecranon processExtends elbowRadial nerve
Pronator teresMedial epicondyle of humerus, coronoid process of ulnaLateral surface of radiusPronates and flexes forearmMedian nerve
Flexor carpi radialisMedial epicondyle of humerusPalmar surface of metacarpals 2 and 3Flexes and abducts wristMedian nerve
Palmaris longusMedial epicondyle of humerusPalmar aponeurosisFlexes wristMedian nerve
Flexor carpi ulnarisMedial epicondyle of humerusPisiform, hamate, palmar surface of metacarpal VFlexes wrist, adducts handUlnar nerve
Flexor digitorum superficialisMedial epicondyle, coronoid process, proximal anterior radiusPalmar surface of middle phalanges 2-5Flexes digits 2-5, flexes wristMedian nerve
BrachioradialisLateral epicondyleStyloid process of radiusFlexes elbowRadial nerve
Extensor carpi radialis longusLateral epicondyleDorsal surface of metacarpal 2Extends wrist, abducts handRadial nerve
Extensor carpi radialis brevisLateral epicondyleDorsal surface of metacarpal 3Extends wrist, abducts handRadial nerve
Extensor digitorumLateral epicondyleDorsal surfaces of digits 2-5Extends wrist and digits 2-5Radial nerve
Extensor digiti minimiLateral epicondyleDorsal surface of digit 5Extends wrist and digit 5Radial nerve
Extensor carpi ulnarisLateral epicondyleDorsal metacarpal 5Extends wrist, adducts handRadial nerve
AnconeusLateral epicondyleOlecranon of ulnaExtends elbow jointRadial nerve
SupinatorLateral epicondyle of humerus, proximal ulnaProximal ⅓ of radiusSupinates forearmRadial nerve