Major Schools of Thought in Psychology

Behaviorism became a dominant school of thought during the 1950s. It was based upon the work of thinkers such as John B. Watson, Iván Pávlov, and Burrhus Frederic Skinner.

Behaviorism suggests that all behavior can be explained by environmental causes rather than by internal forces. Behaviorism is focused on observable behavior. Theories of learning including classical conditioning and operant conditioning were the focus of a great deal of research. The behavioral school of psychology had a significant influence on the course of psychology, and many of the ideas and techniques that emerged from this school of thought are still widely used today. Behavioral training, token economies, aversion therapy, and other techniques are frequently used in psychotherapy and behavior modification programs.


Psychoanalysis is a school of psychology founded by Sigmund Freud. This school of thought emphasized the influence of the unconscious mind on behavior. Freud believed that the human mind was composed of three elements: the id, the ego, and the superego. The id consists of primal urges, while the ego is the component of personality charged with dealing with reality. The superego is the part of personality that holds all of the ideals and values we internalize from our parents and culture. Freud believed that the interaction of these three elements was what led to all of the complex human behaviors.

Freud’s school of thought was enormously influential, but also generated considerable debate. This controversy existed not only in his time, but also in modern discussions of Freud’s theories.


Cognitive psychology is the school of psychology that studies mental processes including how people think, perceive, remember, and learn. As part of the larger field of cognitive science, this branch of psychology is related to other disciplines including neuroscience, philosophy, and linguistics. Cognitive psychology began to emerge during the 1950s, partly as a response to behaviorism. Critics of behaviorism noted that it failed to account for how internal processes impacted behavior. This period is sometimes referred to as the “cognitive revolution” as a wealth of research on topics such as information processing, language, memory, and perception began to emerge. One of the most influential theories of this school of thought was the stages of cognitive development theory proposed by Jean Piaget.


Humanistic psychology developed as a response to psychoanalysis and behaviorism.

Humanistic psychology instead focused on individual free will, personal growth, and the concept of self-actualization. While early schools of thought were primarily centered on abnormal human behavior, humanistic psychology differed considerably in its emphasis on helping people achieve and fulfill their potential. Major humanist thinkers include: Abraham Maslow and Carl Rogers. Humanistic psychology remains quite popular today and has had a significant influence on other areas of psychology including positive psychology. This particular branch of psychology is centered on helping people living happier, more fulfilling lives.