Mediterranean Diet, War Justification, and English Grammar: A Comprehensive Analysis

Composition:

Every day, I eat all the nourishing food groups to maintain good health. My diet is very Mediterranean because I live in Spain and also because my origins are Mediterranean.

Regularly, for breakfast, I eat sweet bread or cookies with a glass of milk and a glass of fresh orange juice. At school, I usually have an integral bread sandwich. Later, for lunch, I commonly eat chicken or noodles with a glass of refreshment and salad. For dinner, I eat salad with fish and bread. As you can see, the majority of my food contains carbohydrates, which provides a lot of energy for my daily routine. However, I don’t always consume the estimated amount of energy. Sometimes, I forget to have breakfast or I eat something else, but I try to avoid this to maintain balance. Obviously, on weekends, I eat something different in the street, but this is only once a week and doesn’t affect my diet.

In conclusion, I believe that the Mediterranean diet is very healthy because it is rich in carbohydrates. It has always been praised for its health benefits, as I said, it is rich in carbohydrates, fish, olive oil, and very low in fat. I believe it is one of the healthiest diets out there.

‘’War is never justified’’

Anyone who cares about questions of war and peace—and who wishes to think deeply about how to assess those questions morally—should consider many issues. Is war a part of humanity? Is it a necessary evil? However, there are many people who believe that war is justified, having a reason, and while this issue is being discussed, many innocent people are dying.

In my opinion, I cannot believe that wars are justified. They result in horrendous injustice, suffering, and loss for ordinary good people who just want to live their lives well. I would say wars are mismanaged, full of lies, and it’s the politicians who are like playing a chess game, never getting hurt, while their subjects get wiped out and are forced to hate each other.


And then, after it’s done, history writers totally misrepresent events in their books, which are forced upon kids and students in school. What’s more, the media often sensationalizes the situation.

Furthermore, justifying war is as good as searching and finding the good in a natural disaster—a cyclone. Because, however noble the cause of a war may be, the suffering of humanity is limitless, extending from one generation to another. As a result, wars always leave lasting consequences in all countries, for a long time.

To sum up, I believe that there are no clear moral criteria to justify the use of military force. I feel that war is truly the last resort, and it should only be carried out when all reasonable peaceful alternatives have been exhausted.

Tenses

Present Simple

Facts and states

Habits and repetitive actions – Do/ I, you, we, they /don’t/ work – /Does/ He, She, it, workS.

Present Continuous: Actions that are happening now, at the moment we are speaking. Temporary situations. I AM workING – He, she, it IS workING- You, we, they ARE workING.

Past Simple: Completed actions in the past, a specific action that began and ended in the past. States of the past. Things that happened repeatedly in the past.

/did/ I, you, we, they, he, she, it /didn’t/ worED.

Past Continuous: Actions in progress at a specific time in the past.

Past actions interrupted by other actions. A long action that was interrupted in the past. The past continuous is usedto http://cdncache1-a.akamaihd.net/items/it/img/arrow-10x10.pngtalk about actions at a specific time in the past.

/was/ I, he, she, it WAS working- /were/ You, we, they WERE working.


Used to

Actions of the past, habits or situations that have changed and are no longer as they were before.

/Did/ I, you, we, they, he, she, it USED TO work. /didn’t/

Present Perfect Simple

Actions or situations in the past that affect the present. Actions or situations that began in the past and continue.

Past experiences, without specifying exactly when they took place. Without a time expression.

/Have/ I, you, we, they HAVE worked (participle)

/Has/ He, she, it HAS worked (participle)

Past Perfect Simple

We use the past perfect to refer to an action or event that began in the past and is prior to another action also in the past. It is used for actions that occurred before a specific time in the past. NO SPECIFIC TIME.

/had/ I, you, we, they, he, she, it HAD workED (participle)

Will

Predict or speculate about the future

Express spontaneous decisions that we make at the same time we are speaking.

I, you, we, they, he, she, it WILL work /wont/

Going to

Talk about plans and intentions we have

Make predictions based on the evidence we have at the time of speaking.

We can use adverbs like never, ever, just, only, still.

I AM GOING TO work

He, she, it IS GOING TO work

We, you, they ARE GOING TO work


Future Continuous

Future actions that take place over a period of time

Future actions already planned, scheduled.

/will?/ I, you, we, they, he, she, it WILL BE (¿be) workING /won’t/

Future Perfect Simple

Actions that will be completed at a specific time in the future.

It is used to talk about something that will be finished at a specific time in the future. And use ‘by’ to explain when exactly this moment in the future will be.

/Will/ I, you, we, they, he, she, it WILL HAVE BEEN workING /won’t/

Relative Clauses

Which/ that —-refers to things

Who/that—– refer to people

Whose —–Express possession

When——refer to times

Where—–refer to places

Pj. You’re the person who gets the highest marks. You need to find a room where you can study properly.

Modals

MODAL VERB

USE

Can- can’t

Could-couldn’t

Be able to- not be able to

Talk about ability

Must

Express certainty

May- may not

Could – couldn’t

Might – mightn’t

Express possibility

Can’t

Express impossibility

Have to – don’t have to

Need to – needn’t

Must

Express obligation

Should – shouldn’t

Ought to / oughtn’t to

Give advice (consejo)

Make recommendations

Mustn’t

Express prohibition

Conditionals

First Conditional (Type 1)

This type of conditional is used for http://cdncache1-a.akamaihd.net/items/it/img/arrow-10x10.png the future and in cases where it is very likely that the condition will happen.

IF

Condition

Result

If

Present simple

Future simple (“will“)

  • Examples:

IfBill studies, he will pass the exam. / Bill will pass the exam if he studies.

Second Conditional (Type 2)

The type http://cdncache1-a.akamaihd.net/items/it/img/arrow-10x10.png 2 is used to express an unreal possibility in the present, such as a wish or a dream, or for an action in the future that is not very likely.

IF

Condition

Result

If

Past simple

Would” + infinitive

  • Examples:

IfI won the lottery http://cdncache1-a.akamaihd.net/items/it/img/arrow-10x10.png, I would travel around the world. / I would travel around the world if I won the lottery

Third Conditional (Type 3)

Unlike types 1 and 2, the third type of conditional is used when we talk about a condition in the past that did not happen.

IF

CoW

Result

If

Past perfect

Would have” + past participle

  • Examples:IfI had known then what I know now, I would have done things differently. / I would have done things differently if I had known then what I know now. (If I had known in the past what I know now http://cdncache1-a.akamaihd.net/items/it/img/arrow-10x10.png


DIRECT SPEECH

REPORTED SPEECH

PRESENT SIMPLE

PAST SIMPLE

He said,  ‘ I watch TV’

He said he watched TV

PRESENT CONTINUOUS

PAST CONTINUOUS

He said, ‘ I am watching TV’

He said he was watching TV

PRESENT PERFECT SIMPLE

PAST PERFECT SIMPLE

He said, ‘ I have watched TV’

He said he had watched TV

PAST SIMPLE

PAST PERFECT

He said, ‘ I watched TV’

He said he had watched TV

WILL

WOULD

He said, ‘ I will watch TV’

He said he would watch TV

CAN

COULD

He said, ‘ I can watch TV’

He said he could watch TV

MUST

HAVE TO

He said, ‘ I must watch TV’

He said he had to watch TV


Be was7were been

Bear bore borne

Beat beat beaten

Become bécame cecome

Begin began begun

Bend bent bent

Bet bet bet

Bite bit bitten

Bleed bled bled

Blow blew blown

Break broke broken

Bring bought bought

Build built built

Buy bought bought

Choose chose chosen

Come came come

Cost cost cost

Cut cut cut

Dig dug dug

Do did done

Draw drew drawn

Drink drank drunk

Drive drove driven

Eat ate eaten

Fall fell fallen

Feed felt felt

Fight fought fought

Find found found

Fly flew flown

Forbid forbade forbidden

Forget forgot forgotten


Be was7were been

Bear bore borne

Beat beat beaten

Become bécame cecome

Begin began begun

Bend bent bent

Bet bet bet

Bite bit bitten

Bleed bled bled

Blow blew blown

Break broke broken

Bring bought bought

Build built built

Buy bought bought

Choose chose chosen

Come came come

Cost cost cost

Cut cut cut

Dig dug dug

Do did done

Draw drew drawn

Drink drank drunk

Drive drove driven

Eat ate eaten

Fall fell fallen

Feed felt felt

Fight fought fought

Find found found

Fly flew flown

Forbid forbade forbidden

Forget forgot forgotten


shake shook shaken

shine shone shone

shoot shot shot

show showed shown

shut shut shut

sing sang sung

sink sank sunk

sit sat sat

sleep slept slept

smell smelt smelt

speak spoke spoken

spell spelt spelt

spend spent spent

spill spilt spilt

spin spun spun

Split Split Split

Spoil spoilt spoilt

Spead spread spread

Spring sprang sprung

Stand stood stood

Steal stole stolen

Stick stuck stuck

Sting stung stung

Sweep swept swept

Swim swam swum

Swing swung swung

Take took taken

Teach taught taught


Tear tore torn

Tell told told

Think thought thought

Throw threw thrown

Understand understood understood

Wake woke woken

Wear wore worn

Win won won

Write wrote written