Daily Habits for “Automatic” Health, Well-being, and Success
Daily Habits for “Automatic” Health, Well-being, and Success
| Reason Why |
|---|---|
Floss Teeth or Oil Pulling | Prevent Gum Disease – Risk for heart-disease among people with gum disease is double that of people who don’t have gum disease & you are 3 x more likely to have a stroke |
Exercise or Brisk-Walking 30 mins | Lowers risk of heart-disesase, cancer, stroke, type II diabetes. Burns calories, Improves posture, Lowers blood pressure, promotes better sleep, Increases levels of oxygen in your body, |
Hepatitis A
It is an acute viral illness.
Stages of Hepatitis A:
a) incubation;
b) prodromal or pre-jaundice – with an average duration of 7 days, characterized
by malaise, headache, low fever, anorexia, weakness, intense fatigue,
arthralgia, nausea, vomiting, abdominal discomfort in the hypochondrium region
right, aversion to certain foods and cigarette smoke;
c) jaundice – with varying intensity and duration usually 4-6 weeks.
It is preceded by two to three days of dark urine. There may hipocholia
Leptospirosis
Acute infectious disease with systemic involvement and endemic, which may present in epidemic form under certain conditions. The infection may be asymptomatic, subclinical or cause severe clinical conditions, anicteric or icteric with high mortality. The form can simulate sub-clinical syndrome. The anicteric form occurs in 60 to 70% of cases and has two phases:
a) Phase septicemic – characterized by hepatomegaly and, more rarely, splenomegaly, gastrointestinal bleeding, myalgia involving the calves,