Traffic Accident Injuries: Types and Mechanisms
Thoracic Organ Injuries
Thoracic organ injuries occur frequently and are very different, including lung lacerations, tears, and broken heart aorta.
Abdominal Organ Injuries
Injuries to solid organs and mesentery are more common than those to hollow organs, accompanied by a large hemoperitoneum.
Pelvic Injuries
Pelvic fractures and dislocations are common, with a few injuries to important organs of this cavity.
Upper Limb Injuries
Fractures of the collarbone can occur due to injury from safety belts.
Lower
Read MoreRugby: History, Rules, and Techniques
Rugby: A Deep Dive into the Sport
History
Rugby in Great Britain emerged in the early 19th century. In 1823, at Rugby School, during a football match, a student named William Webb Ellis, with the intention of playing the ball with his foot, picked it up with his hands and ran towards the opposing team’s goal line. His adversaries tried to stop him in the only way possible: by tackling him. In 1871, the first rugby association, the Rugby Football Union, was created to organize the sport.
Basic Rules
Main
Read MoreBody Language and Relaxation Techniques: A Comprehensive Approach
Objectives of Body Language
- Learn and develop the capacity of the body
- Develop expressive possibilities of the body
- Enhance your own creativity
- Improve social integration and interpersonal relationships
Components
Biotypology
Biotypology studies the relationships between the physical type of people and certain psychological characteristics.
- Picnic: Person in poor physical condition. Goodness, little physical activity, love of food.
- Atletico: Person in good physical condition. Initiative, dynamism, self-
Basketball: Roles, Principles, and Techniques
Basketball: Roles and Functions
Each player has a specific role and function in the game. The different needs of the game delineate the characteristics of the players for a position, function, and role within the court. Since five players are always on the court, we have the following:
1. Point Guard
Also called the “playmaker.” On offense, the point guard brings the ball up the court and initiates the offensive play, directing the team’s strategy. Desirable characteristics include good ball handling,
Read MoreUnderstanding Injuries: Types, Causes, and Prognosis
Types of Injuries
5. Horseshoe Shape
D) Erosion runs. Reproduce the striking surface of the instrument, as with hammers.
E) Linear erosions. When they are thin and multiple, parallel, and equidistant from each other, think of the claw action of animals.
F) Scratches. Stigmas from nails are the result of the traumatic action of nails. There are three types:
- Excoriation linear, thin, arched, involving only the pressure of the nail on the skin.
- Scratch current. Excoriation, thin, elongated, the nail slips
Key Fitness and Exercise Concepts: Q&A
Six Factors to Consider Before Physical Activity
- Screening
- Proper clothing
- Type of shoes
- …
Hydration for Athletes During Intense Exercise
Athletes should drink 1-2 liters of water per hour during intense exercise in hot environments.
Dehydration Definition
Dehydration is the excessive loss of water from the body, usually through urination or evaporation.
Strain vs. Sprain
A strain occurs when the fibers in a muscle are injured.
A sprain is an injury to a ligament – the connective tissue that connects bones
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