Body Mechanics and Applications of Heat and Cold Therapy in Nursing
BODY MECHANICS
Benefits of Exercise
Helps physiological function, stimulates circulation, improves ventilation, favors the expulsion of secretions, improves tissue oxygenation, stimulates intestinal peristalsis, favors the expulsion of intestinal gas and waste, facilitates the emptying of the renal pelvis (lower the risk of infection and stone formation).
Systems that Benefit from Exercise:
- Cardiovascular
- Lung
- Metabolism
- Gastrointestinal
- Musculoskeletal
- Exercise tolerance
- Urinary
- Neurological
Contraindications
Read MoreVolleyball Rules and Gameplay: A Comprehensive Guide
Volleyball: A Comprehensive Guide
What is Volleyball?
Volleyball is a dynamic sport played between two teams of six players. The objective is to score points by sending the ball over the net and grounding it within the opponent’s court, while preventing the opposing team from doing the same.
Playing Area and Lines
The game takes place on a rectangular court measuring 18 meters by 9 meters, surrounded by a free zone of at least 3 meters on each side. Key lines include:
- Sidelines and End Lines: Define
Understanding Physical Education: Its Aims, Objectives, and Evolution in India
What is Physical Education?
Physical Education is the cornerstone of human development, encompassing physical, mental, emotional, and social growth. It explores the relationship between human movement and other educational domains. In essence, it’s a lifelong learning process that fosters overall development through movement and physical activity.
Some definitions of Physical Education include:
- J.B. Nash: “Physical education is that phase of education that deals with big muscle activities and their
Physical Education: Aims, Objectives, and Development in India
what do you mean by physical edutation explain its atm and objectives ?
Thysical Education is the torte denome ent an ana
un terms o physical, mental, monal ,notional aud
Soical development.
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aud education
process of learning aud total development tas occurs through out
or life education is tre
discipline which helps the people do bi a brood
Read MoreThe History and Rules of the NBA: A Comprehensive Guide
Introduction
The National Basketball Association (NBA)
The National Basketball Association (NBA) is an American professional basketball league. Founded in New York on June 6, 1946, as the Basketball Association of America (BAA), it adopted its current name in 1949 after merging with the National Basketball League.
The first game was played between the New York Knicks and the Toronto Huskies on November 1, 1946, at Maple Leaf Gardens in Toronto, with 7,090 spectators in attendance.
The BAA’s Formation
Read MoreThe Skeletal System: Anatomy, Functions, and Quiz
Axial Skeletal System
Question 1
B) Protection
C) Hormonal production
D) Hematopoiesis
Feedback: INCORRECT
| Points Earned: | 0.0/20.0 |
| Correct Answer(s): | C |
Question 2
B)