Physiotherapy Knowledge Assessment: Key Concepts
Physiotherapy Knowledge Assessment
Eccentric Strength Training
- Which of the following is NOT a benefit of eccentric strength training at end of range? Reduces DOMS
Proprioceptive Neuromuscular Facilitation (PNF)
- Which of the following is FALSE regarding proprioceptive neuromuscular facilitation stretching? PNF stretches should be performed either pre or post exercises, depending on patient preference.
Running Retraining
- What kind of patients may benefit from a running re-training approach based on step
Athletics: High Jump, Long Jump, and Triple Jump Rules
Athletics: Jump Event Rules
High Jump Fouls
- A jump is a failure if the bar falls due to the athlete’s action.
- Touching the ground beyond the uprights’ plane without clearing the bar is a foul.
- Touching the landing area with a foot, without gaining advantage, may not be a foul at the judge’s discretion.
Long Jump Fouls
- Touching the ground beyond the takeoff line during the run-up or jump is a foul.
- Taking off outside the takeoff board is a foul.
- Touching the ground between the takeoff line and the landing
Warehouse Management and Operations in Supply Chain
Warehouse Management in Supply Chain
Staying in the warehouse center of the supply chain, warehouse management plays a vital role. Warehouses maintain, guard, and store products and supplies. The warehouse primarily adds value to products. It is different from a store. A store only has one technical and complex process. Warehousing requires technical processes such as inventory, enhancement, and encoding. Products leaving the warehouse are not from the same accounting field.
Warehouse Operation Modalities
Today,
Read MoreHistory of Modern Sports and the Olympic Movement
Introduction: The Birth of Modern Sports
The genesis of modern sports can be attributed to Thomas Arnold, an English clergyman who recognized the educational value of athletic activities. Students, travelers, and refugees disseminated these ideas throughout the European continent. However, it was in France where sports truly gained prominence, primarily due to the efforts of three individuals: P. Grousset, G. de Saint Clair, and Pierre de Coubertin.
Grousset, a journalist, propagated the concept of
Read MoreEnhancing Physical Fitness: Methods and Techniques
Constraints for Improving Physical Qualities
Several factors constrain the improvement of physical qualities:
- Age: The state of organs, the cardiovascular system, respiratory function, and the musculoskeletal and nervous systems.
- Personality: Individual willpower, vitality, temperament, and training habits.
- Weather: Environmental conditions can impact training effectiveness.
Training Systems
Natural System
The Natural System involves physical activities in nature, utilizing the environment’s physical characteristics.
Read MoreEmergency First Aid: Types of Injuries and Immediate Actions
Types of Injuries and Their Characteristics
Cutting or Incised Wounds
Produced by sharp objects like knives, glass, etc. These can sever muscles, tendons, and nerves. The wound edges are clean and linear.
Puncture Wounds
Produced by sharp, pointed objects like needles or nails. The injury is often painful.
Lacerated Wounds
Produced by objects with jagged edges (saws, cans). These cause tearing of the tissue, and the edges of the wounds are irregular.
Firearm Wounds
Caused by projectiles. The entry wound
Read More