Hip Joint Muscles: Flexion, Extension, Abduction, Adduction

Posted by admin on Feb 18, 2025 in Physical Education | 0 comments

Hip Flexion

Muscles: Pectineus, iliopsoas, sartorius, tensor fascia lata.

Pectineus

Origin: Pubic branch of the ileum
Insertion: Femur
Function: Flexion, abduction, and external rotation

Iliopsoas

Origin: Psoas – 12th thoracic vertebra to the 5th lumbar vertebra; Iliac fossa – iliacus
Insertion: Lesser trochanter
Function:
- With trunk fixed and legs mobile: flexion, adduction, and external rotation
- With legs and trunk fixed:
  - Pelvic anteversion
  - Trunk flexion

Sartorius

Origin: Iliac spine
Insertion: Medial aspect

Maritime SAR Operations and Towing Procedures

Posted by admin on Feb 18, 2025 in Physical Education | 0 comments

Search and Rescue (SAR) Areas

SAR stands for Search and Rescue. To achieve global coverage, each maritime administration has designated specific SAR areas based on its capabilities and agreements with neighboring states. In Spain, there are four SAR areas where the state provides full rescue coverage:

Atlantic SAR Area: Extends from the border with France, across the Bay of Biscay, to the border with Portugal.
Canary SAR Area: Covers the Canary Islands region.
Straits SAR Area: Encompasses the Strait

Workplace Stressors: Harassment, Burnout, Mental Load

Posted by admin on Feb 17, 2025 in Physical Education | 0 comments

Workplace Stressors: Harassment, Burnout, and Mental Load

Sexual Harassment in the Workplace

Sexual Harassment also occurs in the workplace. It can happen to both women and men. The problem of harassment has more to do with power relationships than sex, although there may be non-consensual physical contact.

Burnout from Work

Burnout is a consequence of exposure to job stressors. We need to work on the development of intense and lasting exchange links between worker and client, worker and patient, or

Rickets, Spasmophilia, Food Allergies & Infant Development

Posted by admin on Feb 16, 2025 in Physical Education | 0 comments

Rickets

Etiology

Vitamin D Deficiency due to:
1-Reduced Synthesis in Skin
2-Rapid growth
3-Avoidance of sunlight
4-Nutrient Deficiency
5-Reduced Absorption

Pathophysiology

Vit D3 is Formed in Skin and hydroxylation in Liver by:

1-Liver producing Calcidiol
2-Kidney producing Caltriol

—>(+) Ca+ P absorption from intestine to Blood!

—>(+) Reabsorption of phosphate in kidney

Clinical Features

Bone and joint pain
Muscle weakness
Fractures
Harrison Groove (diaphragm)
Bowed Legs
Kyphosis (spine)
Rachitic Rosary
Frog

Understanding Health: Physical, Emotional, and Social Well-being

Posted by admin on Feb 15, 2025 in Physical Education | 0 comments

The World Health Organisation (WHO) defines health as ‘a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity’.

Physical Health

Good physical health is linked to fitness – being able to perform effectively the physical tasks involved in life as well as sport. Being physically healthy includes:

Enjoying being physically active
Having good balance, coordination, and agility in everyday tasks as well as sport
Having the strength, stamina, and suppleness

Comprehensive Pharmacology Notes: Concepts and Applications