Understanding the Big Five Personality Traits

Personality encompasses traits, characteristics, or preferences that predispose us to think, feel, and behave in a certain way. The Big Five personality traits model offers several benefits:

  • Increased self-awareness.
  • Development of a common language to understand and predict self and others’ behavior.
  • Insight into an individual’s fit for a job, task, or organization. Fit predicts performance, motivation, satisfaction, retention, and going the extra mile.

1. Neuroticism

Neuroticism measures the propensity to experience and understand negative emotions. It contrasts emotional stability and even-temperedness with negative emotionality, such as feeling anxious, nervous, sad, and tense.

Low Scores:

  • Calm, self-confident, resilient to stress.
  • Good in crisis, stable.
  • Perceived as cool, indifferent.

High Scores:

  • Anxious, irritable, moody.
  • Lower self-esteem, sensitive to stress.
  • Show energy and enthusiasm, a stress-meter, proactive.
  • Too nervous and stressed, uneven, tend to micro-manage.

Managing Low Scores:

  • Manage self: Get regular feedback from others.
  • Manage others: Be very direct with feedback (“sledgehammer”).

Managing High Scores:

  • Manage self:
    1. Manage stress.
    2. Work on feedback receptiveness.
  • Manage others:
    1. Be careful with feedback; tailor the message to their mood.

2. Agreeableness

Agreeableness is the tendency to “go along to get along” and place high value on getting along well with others.

Low Scores:

  1. Skeptical, tough-minded, competitive, hard-headed, impersonal, analytical.
  2. Thick-skinned, tough-minded, focused on getting the deal done.
  3. Alienation, frequent conflicts, generate low trust in others.

High Scores:

  1. Compassionate, cooperative, friendly, tolerant, trusting, good-natured.
  2. Caring, trusting, and charitable.
  3. Transparent, easily taken for a ride, can be out-maneuvered.

Managing Low Scores:

  • Manage self:
    1. Get feedback from others.
    2. Ask questions, actively listen.
  • Manage others:
    1. Don’t ask how they feel but what they think.
    2. Don’t be afraid to criticize (and be prepared for disagreement).

Managing High Scores:

  • Manage self: Work on difficult conversations (role-play, write down, or outsource).
  • Manage others:
    1. Be sensitive but specific.
    2. Be prepared to be encouraging and positive.

3. Extraversion/Interpersonal Patterns

Extraversion is the predisposition to get energy from being around others and to be dominant in groups.

Low Scores:

  1. Reserved, serious, prefers privacy, passive, slow-paced, perceived as loners.
  2. Think carefully, non-disruptive, rich inner-life.
  3. Not enough contacts, smaller networks, don’t provide enough information.

High Scores:

  1. Friendly, outgoing, sociable, talkative, assertive, dominant, fast-paced.
  2. High communicators, inclusive, good networkers.
  3. Don’t listen, have no time, bulldoze others.

4. Openness to Experience

Openness to experience is the inclination to be interested in new and/or unusual things.

Low Scores:

  1. Down-to-earth, prosaic, narrow range of activities and interests, practical/technical, conventional.
  2. Detail-focused, good project managers.
  3. Focus on here and now, not the big picture, fixed ideas about the world.

High Scores:

  1. Creative, imaginative, artistic, experimental, intellectually curious, unconventional.
  2. Creative, enjoy change, tolerant approach.
  3. Too much change, not enough detail, unrealistic and inconsistent.

Managing Low Scores:

  • Manage self: Use a person who is high in openness to challenge; brainstorming.
  • Manage others:
    1. Be direct and to the point.
    2. Provide them with data.

Managing High Scores:

  • Manage self: Work on plans and practicalities.
  • Manage others:
    1. Be creative; ready to brainstorm.
    2. Give the big picture first.

5. Conscientiousness

Conscientiousness is the interest in leading a structured and organized life.

Low Scores:

  1. Spontaneous, flexible, disorganized, sometimes careless.
  2. Responsive to changing needs, easygoing, relaxed outlook.
  3. Distracted from goals, chaotic and unreliable.

High Scores:

  1. Efficient, well-organized, likes to finish things, strong sense of duty, self-disciplined.
  2. Reliable, hard worker with high drive.
  3. Workaholic, hard on others, obsessive about control.

Managing Low Scores:

  • Manage self: Need to increase structure (e.g., enlist help from tools and/or other people).
  • Manage others: Increase structure but don’t force decisions; realize things might take longer.

Managing High Scores:

  • Manage self: Increase social awareness, step back and learn to delegate.
  • Manage others:
    1. Stay organized, show up on time.
    2. Have an agenda, cover all points.
    3. Be clear and don’t waste time.