Understanding the Big Five Personality Traits
Personality encompasses traits, characteristics, or preferences that predispose us to think, feel, and behave in a certain way. The Big Five personality traits model offers several benefits:
- Increased self-awareness.
- Development of a common language to understand and predict self and others’ behavior.
- Insight into an individual’s fit for a job, task, or organization. Fit predicts performance, motivation, satisfaction, retention, and going the extra mile.
1. Neuroticism
Neuroticism measures the propensity to experience and understand negative emotions. It contrasts emotional stability and even-temperedness with negative emotionality, such as feeling anxious, nervous, sad, and tense.
Low Scores:
- Calm, self-confident, resilient to stress.
- Good in crisis, stable.
- Perceived as cool, indifferent.
High Scores:
- Anxious, irritable, moody.
- Lower self-esteem, sensitive to stress.
- Show energy and enthusiasm, a stress-meter, proactive.
- Too nervous and stressed, uneven, tend to micro-manage.
Managing Low Scores:
- Manage self: Get regular feedback from others.
- Manage others: Be very direct with feedback (“sledgehammer”).
Managing High Scores:
- Manage self:
- Manage stress.
- Work on feedback receptiveness.
- Manage others:
- Be careful with feedback; tailor the message to their mood.
2. Agreeableness
Agreeableness is the tendency to “go along to get along” and place high value on getting along well with others.
Low Scores:
- Skeptical, tough-minded, competitive, hard-headed, impersonal, analytical.
- Thick-skinned, tough-minded, focused on getting the deal done.
- Alienation, frequent conflicts, generate low trust in others.
High Scores:
- Compassionate, cooperative, friendly, tolerant, trusting, good-natured.
- Caring, trusting, and charitable.
- Transparent, easily taken for a ride, can be out-maneuvered.
Managing Low Scores:
- Manage self:
- Get feedback from others.
- Ask questions, actively listen.
- Manage others:
- Don’t ask how they feel but what they think.
- Don’t be afraid to criticize (and be prepared for disagreement).
Managing High Scores:
- Manage self: Work on difficult conversations (role-play, write down, or outsource).
- Manage others:
- Be sensitive but specific.
- Be prepared to be encouraging and positive.
3. Extraversion/Interpersonal Patterns
Extraversion is the predisposition to get energy from being around others and to be dominant in groups.
Low Scores:
- Reserved, serious, prefers privacy, passive, slow-paced, perceived as loners.
- Think carefully, non-disruptive, rich inner-life.
- Not enough contacts, smaller networks, don’t provide enough information.
High Scores:
- Friendly, outgoing, sociable, talkative, assertive, dominant, fast-paced.
- High communicators, inclusive, good networkers.
- Don’t listen, have no time, bulldoze others.
4. Openness to Experience
Openness to experience is the inclination to be interested in new and/or unusual things.
Low Scores:
- Down-to-earth, prosaic, narrow range of activities and interests, practical/technical, conventional.
- Detail-focused, good project managers.
- Focus on here and now, not the big picture, fixed ideas about the world.
High Scores:
- Creative, imaginative, artistic, experimental, intellectually curious, unconventional.
- Creative, enjoy change, tolerant approach.
- Too much change, not enough detail, unrealistic and inconsistent.
Managing Low Scores:
- Manage self: Use a person who is high in openness to challenge; brainstorming.
- Manage others:
- Be direct and to the point.
- Provide them with data.
Managing High Scores:
- Manage self: Work on plans and practicalities.
- Manage others:
- Be creative; ready to brainstorm.
- Give the big picture first.
5. Conscientiousness
Conscientiousness is the interest in leading a structured and organized life.
Low Scores:
- Spontaneous, flexible, disorganized, sometimes careless.
- Responsive to changing needs, easygoing, relaxed outlook.
- Distracted from goals, chaotic and unreliable.
High Scores:
- Efficient, well-organized, likes to finish things, strong sense of duty, self-disciplined.
- Reliable, hard worker with high drive.
- Workaholic, hard on others, obsessive about control.
Managing Low Scores:
- Manage self: Need to increase structure (e.g., enlist help from tools and/or other people).
- Manage others: Increase structure but don’t force decisions; realize things might take longer.
Managing High Scores:
- Manage self: Increase social awareness, step back and learn to delegate.
- Manage others:
- Stay organized, show up on time.
- Have an agenda, cover all points.
- Be clear and don’t waste time.