Water Rescue Techniques and Procedures
Water Rescue Techniques
Towing Methods
Nape-Forehead and Temples: Suitable for accidents with loss of consciousness, providing a complete view. Propulsion: Breaststroke kick-back. Caution: Requires frequent head turns for visibility. Never use with suspected spinal injuries.
Arm Behind Back: Suitable for conscious victims, especially in difficult situations. Propulsion: Breaststroke kick-back; free arm movements can assist underwater. Caution: Avoid if major arm injury is suspected.
Armpits: Suitable for uncomplicated rescues in pools or short distances. Propulsion: Breaststroke kick-back. Caution: Limited visibility; requires head rotation.
Nape: Suitable for unconscious victims, calm individuals, and young children. Propulsion: Breaststroke kick-back; free arm movements underwater. Caution: Avoid with neck problems.
Two Arms Behind Back: Suitable for agitated or nervous individuals. Propulsion: Side kick; free arm movements underwater. Caution: Maintain control to avoid injury.
Chest: Suitable for unconscious and calm victims. Propulsion: Side or breaststroke kick-back; hand movements underwater. Caution: Prevent the victim’s body from sinking.
Tired Swimmer: Suitable for experienced swimmers or those with full confidence in the lifeguard. Propulsion: Normal breaststroke. Caution: Maintain complete control and communicate with the victim.
Spinal Cord Injury: Prioritize airway opening, stabilize the victim, and contact medical services.
Diving Principles
- Relaxation: Concentrate on the task, reviewing steps, surroundings, and potential unforeseen circumstances.
- Breathing:
- Normal and deep breathing allows for long distances.
- Hyperventilation (successive deep breaths before diving) is dangerous.
- Soft Start: Optimize hydrodynamics with a jump entry or a streamlined body position on the surface.
- Effective Underwater Movement: Maximize propulsion with each stroke.
- Never Exhale Air: Utilize the remaining oxygen in exhaled air.
- Know Your Limits: Be aware of your capabilities and limitations.
Pool and Beach Safety
Pool Technical Tasks
- Verify the absence of dangerous elements before opening.
- Control the first aid kit and equipment.
- Constantly monitor user activities inside and outside the pool.
- Enforce rules for everyone without exception.
- Perform rescues effectively and safely.
- Provide first aid if necessary.
- Handle medical supplies correctly.
- Ensure victims are transferred to a hospital for checkups.
- Report accidents to competent authorities.
- Send an accident report to the Spanish Lifeguard Federation for statistical control.
Beach Technical Tasks
- Inspect the entire pool and beach area.
- Check markings of dangerous areas (rocks, currents, vessel traffic).
- Check public restroom signage.
- Check water rescue equipment and rescue stations.
- Check the first aid kit and its supplies.
- Assess sea conditions and their impact on swimmer safety.
- Practice rescue methods, techniques, and physical training in the sea.
Escape Techniques (Zafaduras)
Head or Neck Grab: Turn over the attacker’s arm, grab their wrist or forearm, and push up on their elbow.
Hand or Wrist Grab: Turn your body to release the grip, then control the victim’s wrists.
Chest Grab: Place your hands on the attacker’s chest or neck, one over the other, and extend your arms forcefully.
Back Grab: Grab the attacker’s head, pull their arms back and up while sinking, forcing them to tumble.
Technician’s Procedure
- Quickly reach the person in distress.
- Calm and control the situation verbally without physical contact.
- If contact is unavoidable, approach from behind, maintaining control and ensuring the person stays afloat.
- Apply escape techniques if grabbed.
- If escape techniques fail, submerge briefly; the attacker may release their grip.
- Avoid using force or actions that could further harm the victim.